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Roti 7days
Roti 7days by croissant provides 446 kcal per 100 g, with 16.1 g of sugars and 7.7 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Food category and comes in a 60g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 446 kcal | 228 +96% |
| Total fat | 26 g | 9.3 +181% |
| Saturated fat | 13 g | 3.2 +301% |
| Carbohydrates | 45.9 g | 27.6 +66% |
| Total sugars | 16.1 g | 10.9 +47% |
| Dietary fiber | 4.9 g | 3.4 +44% |
| Protein | 7.7 g | 7.6 |
| Salt | 0 g | 2.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 637 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 60g
- Sold in
- Malaysia
- Barcode
- 9555870400005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roti 7days?
Roti 7days contains 446 kcal per 100 g.
How much sugar is in Roti 7days?
Roti 7days has 16.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roti 7days healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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