Rote Linsen Suppe mit Kokosmilch

by Simply good 450ml in Canned soups Barcode 9009865009297
Average nutritional quality
Processed food

Rote Linsen Suppe mit Kokosmilch by Simply good provides 129 kcal per 100 ml, with 1.5 g of sugars and 3.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 450ml pack.

Nutrient levels per 100 ml

Fat
9 g · High
Saturated fat
7.1 g · High
Sugars
1.5 g · Low
Salt
0.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 129 kcal 50 +156%
Total fat 9 g 1.7 +444%
Saturated fat 7.1 g 0.5 +1368%
Carbohydrates 6.8 g 6.4 +5%
Total sugars 1.5 g 1.5
Added sugars 0 g 0.6 −93%
Dietary fiber 2.9 g 0.8 +273%
Protein 3.8 g 2.4 +58%
Salt 0.8 g 1.1 −25%

Category average across 2949 Canned soups products on Foodmetria.

Compared with other canned soups

Calories higher 3%
Sugars higher 27%
Salt lower 50%
Saturated fat higher 1%
Protein top 12%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 40% Kokosmilch (Kokosnussextrakt, Wasser), 11% Rote Linsen, Zwiebeln, Rapsöl, Limettensaft, Speisesalz jodiert (Salz, Kaliumjodid). Stärke, Gewürze, Zucker, Knoblauch. Kann Spuren von Gluten, Ei, Fisch, Soja, Milch, Schalenfrüchten, Sellerie, Senf, Sesam, Sulfit und Weichtieren enthalten.

Palm oil freeMaybe veganVegetarian
May contain traces
CeleryEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
450ml
Labels & certifications
No lactose
Sold in
Austria
Barcode
9009865009297

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rote Linsen Suppe mit Kokosmilch?

Rote Linsen Suppe mit Kokosmilch contains 129 kcal per 100 ml.

How much sugar is in Rote Linsen Suppe mit Kokosmilch?

Rote Linsen Suppe mit Kokosmilch has 1.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Rote Linsen Suppe mit Kokosmilch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rote Linsen Suppe mit Kokosmilch contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rote Linsen Suppe mit Kokosmilch? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned soups

View all →

More from Simply good

View all →