Rote linsen

800 g in Red lentils Barcode 8693374243139
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Rote linsen provides 323 kcal per 100 g, with 0.3 g of sugars and 25.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red lentils category and comes in a 800 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 310
Total fat 1.6 g 1.6
Saturated fat 0.3 g 0.3 +7%
Carbohydrates 41.9 g 46.3 −10%
Total sugars 0.3 g 1.6 −82%
Dietary fiber 18.7 g 13.1 +42%
Protein 25.8 g 23.4 +10%
Salt 0.1 g 0.1 +38%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 37%
Sugars lower 4%
Salt higher 20%
Saturated fat higher 48%
Protein top 40%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800 g
Sold in
Germany
Barcode
8693374243139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote linsen?

Rote linsen contains 323 kcal per 100 g.

How much sugar is in Rote linsen?

Rote linsen has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rote linsen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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