Rote Linsen

by Tegut 500g in Red lentils Barcode 4305720038057
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Rote Linsen by Tegut provides 380 kcal per 100 g, with 1.5 g of sugars and 25 g of protein. Its Nutri-Score is A. It is listed in the Red lentils category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 311 +22%
Total fat 2 g 1.6 +28%
Saturated fat 0.3 g 0.3 +7%
Carbohydrates 59 g 46.4 +27%
Total sugars 1.5 g 1.6 −9%
Dietary fiber 11 g 13.1 −16%
Protein 25 g 23.4 +7%
Salt 0 g 0.1 −58%

Category average across 189 Red lentils products on Foodmetria.

Compared with other red lentils

Calories higher 4%
Sugars lower 50%
Salt higher 39%
Saturated fat higher 48%
Protein top 55%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
France, Germany
Barcode
4305720038057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Linsen?

Rote Linsen contains 380 kcal per 100 g.

How much sugar is in Rote Linsen?

Rote Linsen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rote Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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