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Rote Linsen
Rote Linsen by Dilek provides 323 kcal per 100 g, with 3.1 g of sugars and 26 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 323 kcal | 310 | |
| Total fat | 1.6 g | 1.6 g | 2% | 1.6 |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 +7% |
| Carbohydrates | 42 g | 42 g | 15% | 46.3 −9% |
| Total sugars | 3.1 g | 3.1 g | 1.6 +88% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 19 g | 19 g | 68% | 13.1 +45% |
| Protein | 26 g | 26 g | 52% | 23.4 +11% |
| Salt | 0.1 g | 0.1 g | 0.1 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rote Linsen
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Sold in
- France, Germany
- Barcode
- 4036577921338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Linsen?
Rote Linsen contains 323 kcal per 100 g and about 323 kcal per serving (100g).
How much sugar is in Rote Linsen?
Rote Linsen has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rote Linsen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rote Linsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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