Rote Linsen

by Torku 1 kg in Red lentils Barcode 08456221
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Rote Linsen by Torku provides 336 kcal per 100 g, with 3.4 g of sugars and 25.7 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
3.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 310 +8%
Total fat 1.7 g 1.6 +9%
Saturated fat 0.3 g 0.3 +7%
Carbohydrates 49.5 g 46.3 +7%
Total sugars 3.4 g 1.6 +106%
Added sugars 0 g 0
Dietary fiber 0.5 g 13.1 −96%
Protein 25.7 g 23.4 +10%
Salt 0.1 g 0.1 −17%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories higher 47%
Sugars higher 6%
Salt higher 25%
Saturated fat higher 48%
Protein top 43%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Linsen

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
1 kg
Sold in
Germany
Barcode
08456221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Linsen?

Rote Linsen contains 336 kcal per 100 g.

How much sugar is in Rote Linsen?

Rote Linsen has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rote Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rote Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rote Linsen contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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