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Rote Linse Paprika Mango
Rote Linse Paprika Mango by Allos provides 200 kcal per 100 g, with 6.9 g of sugars and 4.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 200 kcal | 262 −24% |
| Total fat | 14 g | 19.9 −30% |
| Saturated fat | 2.4 g | 4.4 −45% |
| Carbohydrates | 11 g | 15.1 −27% |
| Total sugars | 6.9 g | 9.6 −28% |
| Added sugars | 0.6 g | 3.7 −84% |
| Dietary fiber | 4.9 g | 3.2 +54% |
| Protein | 4.9 g | 4.8 |
| Salt | 1.4 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango* 23%, Zwiebeln*, rote Linsen* 10% getrocknet, Zitronensaft aus Zitronensaftkonzentrat*, rote Paprika 9%, Sonnenblumenkerne*, Sonnenblumenöl, gelbe Paprika 6%, Kokosmilch* (Kokosnussfleisch*, Wasser). Agavendicksaft*, Meersalz, Kartoffelstärke*, Minze*, Ingwer*, Currypulver (Koriander*, Kurkuma*, Fenchel*, Bockshornklee*, Kümmel*, Ingwer*, Zwiebel*, Paprika*, Knoblauch*, Zimt*, Chili*), Chili*. *aus ökologischem Landbau.
Product details
- Quantity
- 140 g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganDE-ÖKO-003DE-ÖKO-005Green DotMade in GermanyDE 021 065
- Sold in
- France, Germany
- Barcode
- 4016249197759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Linse Paprika Mango?
Rote Linse Paprika Mango contains 200 kcal per 100 g.
How much sugar is in Rote Linse Paprika Mango?
Rote Linse Paprika Mango has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rote Linse Paprika Mango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rote Linse Paprika Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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