Rote Bete, gekocht

by Nordseeküstengenuss 500g in Beetroot Barcode 4260254440014
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Rote Bete, gekocht by Nordseeküstengenuss provides 46 kcal per 100 g, with 8.4 g of sugars and 1.5 g of protein. Its Nutri-Score is A. It is listed in the Beetroot category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
8.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 46 kcal 47
Total fat 0.1 g 0.4 −76%
Saturated fat 0.1 g 0.1 +15%
Carbohydrates 8.4 g 9.1 −8%
Total sugars 8.4 g 7.9 +6%
Protein 1.5 g 1.5
Salt 0.1 g 0.4 −78%

Category average across 140 Beetroot products on Foodmetria.

Compared with other beetroot

Calories higher 37%
Sugars higher 32%
Salt lower 17%
Saturated fat lower 49%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicBiodynamic agricultureDemeterGreen Dot
Sold in
Germany, Ireland
Barcode
4260254440014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Bete, gekocht?

Rote Bete, gekocht contains 46 kcal per 100 g.

How much sugar is in Rote Bete, gekocht?

Rote Bete, gekocht has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rote Bete, gekocht healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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