Rosquilletas con semillas y cereales by Alba

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Rosquilletas con semillas y cereales

by Alba in Special breads Barcode 8430777020192
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Rosquilletas con semillas y cereales by Alba provides 495 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Special breads category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 305 +62%
Total fat 27 g 6.9 +294%
Saturated fat 3.4 g 1.2 +195%
Carbohydrates 52 g 49.7 +5%
Total sugars 1.5 g 4.8 −68%
Protein 10 g 9.8
Salt 1.7 g 1.5 +15%

Category average across 1121 Special breads products on Foodmetria.

Compared with other special breads

Calories higher 4%
Sugars lower 19%
Salt higher 25%
Saturated fat higher 8%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8430777020192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rosquilletas con semillas y cereales?

Rosquilletas con semillas y cereales contains 495 kcal per 100 g.

How much sugar is in Rosquilletas con semillas y cereales?

Rosquilletas con semillas y cereales has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosquilletas con semillas y cereales healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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