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Rosemary & Sea Salt Cashews
Rosemary & Sea Salt Cashews by Planters provides 170 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 59% less sugar than the average product in this category. It is listed in the Cashew nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 48 kcal | 584 −71% | |
| Total fat | 13 g | 3.6 g | 5% | 44.8 −71% |
| Carbohydrates | 9 g | 2.5 g | 1% | 26.1 −66% |
| Total sugars | 3 g | 0.8 g | 7.4 −59% | |
| Dietary fiber | 1 g | 0.3 g | 1% | 4.5 −78% |
| Protein | 4 g | 1.1 g | 2% | 18.3 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Cashew nuts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 28.0g
- Sold in
- United States
- Barcode
- 0009000216756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosemary & Sea Salt Cashews?
Rosemary & Sea Salt Cashews contains 170 kcal per 100 g and about 48 kcal per serving (28.0g).
How much sugar is in Rosemary & Sea Salt Cashews?
Rosemary & Sea Salt Cashews has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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