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Rosemary and Garlic Almond Flour Crackers
Rosemary and Garlic Almond Flour Crackers by Keto Naturals provides 464 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks variety packs category and comes in a 2.25 oz pack. Contains: eggs, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 380 +22% | |
| Total fat | 32.1 g | 9 g | 12% | 19.6 +64% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 53.6 g | 15 g | 5% | 42.3 +27% |
| Total sugars | 0 g | 0 g | 13.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 8.2 −100% |
| Dietary fiber | 50 g | 14 g | 50% | 4.9 +918% |
| Protein | 7.1 g | 2 g | 4% | 11 −35% |
| Salt | 0.8 g | 0.2 g | 1.2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Snacks variety packs products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 50 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks variety packs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nut & Seed Flour Blend (Almond Flour, Sesame Seeds, Flax Seeds), Tapioca Resistant Starch, Rice Resistant Starch, Coconut Cream, Polydextrose, Egg Whites, Butter (pasteurized cream), Coconut Oil, Xanthan Gum, Nutritional Yeast, Rosemary, Baking Powder, Salt, Guar Gum, Garlic Powder, Citrus Fiber. Contains: Almonds, Sesame, Egg, Milk, Coconuts.
- Allergens
- EggsMilkNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.25 oz
- Serving size
- 28g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0841937158200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosemary and Garlic Almond Flour Crackers?
Rosemary and Garlic Almond Flour Crackers contains 464 kcal per 100 g and about 130 kcal per serving (28g).
How much sugar is in Rosemary and Garlic Almond Flour Crackers?
Rosemary and Garlic Almond Flour Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rosemary and Garlic Almond Flour Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rosemary and Garlic Almond Flour Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rosemary and Garlic Almond Flour Crackers contain?
According to the label data it contains: Eggs, Milk, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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