Rose Bown, Mackerel In Water-Salt Added
Rose Bown, Mackerel In Water-Salt Added by Ocean Crown Products Inc. provides 80 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 45 kcal | 151 −47% | |
| Total fat | 3.6 g | 2 g | 3% | 7.1 −50% |
| Saturated fat | 4.5 g | 2.5 g | 13% | 1.4 +221% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 14.3 g | 8 g | 16% | 16.4 −13% |
| Salt | 1.4 g | 0.8 g | 1.9 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel, water, salt, spices.
- Allergens
- Fish
Product details
- Serving size
- 1/4 cup (56 g)
- Sold in
- United States
- Barcode
- 0683922106168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rose Bown, Mackerel In Water-Salt Added?
Rose Bown, Mackerel In Water-Salt Added contains 80 kcal per 100 g and about 45 kcal per serving (1/4 cup (56 g)).
How much sugar is in Rose Bown, Mackerel In Water-Salt Added?
Rose Bown, Mackerel In Water-Salt Added has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rose Bown, Mackerel In Water-Salt Added healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rose Bown, Mackerel In Water-Salt Added vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rose Bown, Mackerel In Water-Salt Added contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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