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Rosagolla
Rosagolla by Amul provides 263 kcal per 100 g, with 43.9 g of sugars and 1.8 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Desert category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 150 kcal | 388 −32% | |
| Total fat | 5.3 g | 3 g | 4% | 17.7 −70% |
| Saturated fat | 3.5 g | 2 g | 10% | 8.9 −61% |
| Carbohydrates | 47.4 g | 27 g | 10% | 49.2 |
| Total sugars | 43.9 g | 25 g | 29.3 +50% | |
| Added sugars | 84.2 g | 48 g | 96% | 24 +251% |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.3 −24% |
| Protein | 1.8 g | 1 g | 2% | 6.1 −71% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 255 Desert products on Foodmetria.
Compared with other desert
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar Syrup (Sugar, Water), Indian Cottage Cheese (Pasturized Milk, Lactic Acid], Rose Water. Allergen Information; Contains Milk. May contain traces of nuts. Made in a facility that processes food containing other tree-nuts. Made trom mixed milk of Cow and Buffalo in approx. 50:50 proportion.
- Allergens
- Milk
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 57g
- Sold in
- United States
- Barcode
- 8901262050067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosagolla?
Rosagolla contains 263 kcal per 100 g and about 150 kcal per serving (57g).
How much sugar is in Rosagolla?
Rosagolla has 43.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rosagolla healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rosagolla contain?
According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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