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Romige haverspread naturel
Romige haverspread naturel by Oatly provides 234 kcal per 100 g, with 3.6 g of sugars and 3.2 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads substitutes category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 246 −5% |
| Total fat | 20 g | 22 −9% |
| Saturated fat | 8 g | 11.5 −31% |
| Carbohydrates | 9.8 g | 6.5 +51% |
| Total sugars | 3.6 g | 1.7 +109% |
| Dietary fiber | 0.8 g | 2.4 −67% |
| Protein | 3.2 g | 5.1 −37% |
| Salt | 0.7 g | 1 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Cheese spreads substitutes products on Foodmetria.
Compared with other cheese spreads substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, koolzaadolie, geheel gehard plantaardige oliën (kokos, koolzaad), _haver_ 9%, aardappelzetmeel, aardappeleiwit, jodiumhoudend zout, stabilisator (pectine), voedingszuur (appelzuur, melkzuur).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- Netherlands
- Barcode
- 7394376616617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Romige haverspread naturel?
Romige haverspread naturel contains 234 kcal per 100 g.
How much sugar is in Romige haverspread naturel?
Romige haverspread naturel has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Romige haverspread naturel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Romige haverspread naturel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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