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Roman's Knusper baguette Croûtons
Roman's Knusper baguette Croûtons provides 398 kcal per 100 g, with 4.6 g of sugars and 12 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Croutons category and comes in a 140g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 40 kcal | 450 −12% | |
| Total fat | 7.2 g | 0.7 g | 1% | 18.4 −61% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 3.3 −82% |
| Carbohydrates | 67 g | 6.7 g | 2% | 59.3 +13% |
| Total sugars | 4.6 g | 0.5 g | 3.6 +30% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 3 g | 0.3 g | 1% | 3.9 −22% |
| Protein | 12 g | 1.2 g | 2% | 9.8 +23% |
| Salt | 2.4 g | 0.2 g | 2 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.
Compared with other croutons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de froment, huile de colza, ail 2%, sel de cuisine, oignons 1,6%, levure, amidon de froment, épices, antioxydant: acide ascorbique.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140g
- Serving size
- 10g
- Labels & certifications
- Made in Swiss
- Sold in
- France, Switzerland
- Barcode
- 7640134625163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roman's Knusper baguette Croûtons?
Roman's Knusper baguette Croûtons contains 398 kcal per 100 g and about 40 kcal per serving (10g).
How much sugar is in Roman's Knusper baguette Croûtons?
Roman's Knusper baguette Croûtons has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roman's Knusper baguette Croûtons healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roman's Knusper baguette Croûtons vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roman's Knusper baguette Croûtons contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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