View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Romano Cheese
Romano Cheese by BelGioioso provides 393 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1” cube (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 250 +57% | |
| Total fat | 28.6 g | 8 g | 10% | 13.7 +108% |
| Saturated fat | 21.4 g | 6 g | 30% | 7.8 +173% |
| Carbohydrates | 3.6 g | 1 g | 0% | 22.8 −84% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 28.6 g | 8 g | 16% | 11.6 +146% |
| Salt | 3 g | 0.9 g | 0.7 +364% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CERTIFIED FROM CULTURED MILK, ENZYMES, SALT.
Product details
- Quantity
- 28 g
- Serving size
- 1 1” cube (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0031142526851
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Romano Cheese?
Romano Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 1” cube (28 g)).
How much sugar is in Romano Cheese?
Romano Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Romano Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
b NOVA 1 
a NOVA 3 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 1 
d NOVA 3 
c NOVA 3 More from BelGioioso
View all →
d NOVA 3 
d NOVA 3 
c NOVA 3 
c NOVA 3 
d NOVA 4 
e NOVA 3