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Roggenkrüstchen
Roggenbrötchen
Roggenkrüstchen by Frühstücksbrötchen provides 224 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-baked breads category and comes in a 1pcs pack. Contains: gluten, roggenvolkornschrot, weizenröstmalzmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 157 kcal | 261 −14% | |
| Total fat | 1.3 g | 0.9 g | 1% | 3.6 −64% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.1 −73% |
| Carbohydrates | 43 g | 30.1 g | 11% | 46.8 −8% |
| Total sugars | 4 g | 2.8 g | 2.7 +49% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 0.6 −58% |
| Dietary fiber | 4 g | 2.8 g | 10% | 4 |
| Protein | 8 g | 5.6 g | 11% | 8.5 −6% |
| Salt | 1 g | 0.7 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Pre-baked breads products on Foodmetria.
Compared with other pre-baked breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, _Roggenmehl_, Wasser, _Roggenvolkornschrot_, _Weizeneiweiß_, Hefe, Salz, Rapsöl, Traubenzucker, _Weizenröstmalzmehl_, Säureregulator Natriumacetate, Emulgator Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Säuerungsmittel Citronensäure.
- Allergens
- GlutenRoggenvolkornschrotWeizenröstmalzmehl
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 70g
- Sold in
- Germany
- Barcode
- 4071800007397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenkrüstchen?
Roggenkrüstchen contains 224 kcal per 100 g and about 157 kcal per serving (70g).
How much sugar is in Roggenkrüstchen?
Roggenkrüstchen has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenkrüstchen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roggenkrüstchen contain?
According to the label data it contains: Gluten, Roggenvolkornschrot, Weizenröstmalzmehl. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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