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Rogan Josh cooking sauce
Rogan Josh cooking sauce by Tesco provides 52 kcal per 100 g, with 4.4 g of sugars and 1.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 52 kcal | 194 −73% | |
| Total fat | 2 g | 2 g | 3% | 12.8 −84% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.4 −92% |
| Carbohydrates | 6.8 g | 6.8 g | 2% | 16.1 −58% |
| Total sugars | 4.4 g | 4.4 g | 9.8 −55% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 2.4 −54% |
| Protein | 1.2 g | 1.2 g | 2% | 2.8 −58% |
| Salt | 0.5 g | 0.5 g | 5.9 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59919 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Medium spiced, tomato based sauce with onion. O RECIPE SUGGESTION Lamb Rogan Josh C. Serves A Tato je pouze doporučený postup přípravy. Doba přípraw arishE, Před konzumací zkontrolujte, zda je pokrm prohřátý. Minimárit brit data - měsíc (JAN=01, FEB=02, MAR=03, APR=04, MAY=05, JUNHCE IA NOV-11, DEC=12)/rok. Skladujte v suchu, chraňte před teplem. Po oterei siai 7an.
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Curry sauce
- Sold in
- Czech Republic, United Kingdom
- Barcode
- 5050179080469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rogan Josh cooking sauce?
Rogan Josh cooking sauce contains 52 kcal per 100 g and about 52 kcal per serving (1 serving (100 g)).
How much sugar is in Rogan Josh cooking sauce?
Rogan Josh cooking sauce has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rogan Josh cooking sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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