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Rogan Josh
Rogan Josh by Marks & Spencer provides 127 kcal per 100 g, with 5.1 g of sugars and 1.8 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 127 kcal |
| Total fat | 15.8 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 7.6 g |
| Total sugars | 5.1 g |
| Added sugars | 0 g |
| Dietary fiber | 2.8 g |
| Protein | 1.8 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Onions (27%) • Reconstituted Tomato Purée • Tomatoes (25%) • Rapeseed Oilt Tomato Juice • Garlic Purée • Ginger Purée Sugar, Ground Paprika • Cornflour • Salt • Ground Coriandert Ground Cumin • Concentrated Lemon Juice Ground Fennel Seeds • Chilli Powder • Fennel Seeds Ground Cinnamon • Ground Black Pepper • Acidity Regulatort Citric Acid Ground Mace Ground Cassia• Colour, ! Paprika Extract • Ground Cloves • Ground Ginqer. INFORMATION Product may naturally separate in jar. Shake well before opentng. NUTRITION 8 valuesNaleurs moyennes/Gemiddelde waarden
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 00687447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rogan Josh?
Rogan Josh contains 127 kcal per 100 g.
How much sugar is in Rogan Josh?
Rogan Josh has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rogan Josh healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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