View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rode Linzen soep
Rode Linzen soep by Oma's Soep provides 42 kcal per 100 g, with 0.9 g of sugars and 1.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 500ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 104 kcal | 50 −17% | |
| Total fat | 1.3 g | 3.3 g | 4% | 1.7 −21% |
| Saturated fat | 1 g | 2.4 g | 12% | 0.5 +96% |
| Carbohydrates | 4.9 g | 12.2 g | 4% | 6.4 −24% |
| Total sugars | 0.9 g | 2.2 g | 1.5 −41% | |
| Dietary fiber | 1.4 g | 3.5 g | 13% | 0.8 +77% |
| Protein | 1.9 g | 4.7 g | 9% | 2.4 −22% |
| Salt | 0.6 g | 1.5 g | 1.1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Groenten (41%): (tomatenblend (tomaat en tomatenpuree) (21%), linzen (rood en groen) (19%), uienconcentraat (1%)), groentebouillon (water, zout, maïszetmeel, uien poeder, wortel, knoflookpoeder, gemalen lavas, peterselie, foelie, kurkuma, witte peper en zonnebloemolie), kokosmelk (kokosextract en water), koriander (0,7%), rode peper, knoflook, komijn, gember, zwarte peper, kurkuma, kaneel, foenegriek, chili en kardemon.
Product details
- Quantity
- 500ml
- Serving size
- 250.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8719326406978
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rode Linzen soep?
Rode Linzen soep contains 42 kcal per 100 g and about 104 kcal per serving (250.0g).
How much sugar is in Rode Linzen soep?
Rode Linzen soep has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rode Linzen soep healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rode Linzen soep vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More canned soups
View all →
b NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 3 
