Røde linser

by REMA 1000 380g / 230g in Red lentils Barcode 7032069736722
Average nutritional quality
Green-Score
b
Environmental impact estimate

Røde linser by REMA 1000 provides 97 kcal per 100 g, with 0.5 g of sugars and 6.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Red lentils category and comes in a 380g / 230g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 230 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 223 kcal 310 −69%
Total fat 0.5 g 1.2 g 2% 1.6 −68%
Saturated fat 0.2 g 0.5 g 3% 0.3 −29%
Carbohydrates 14 g 32.2 g 12% 46.3 −70%
Total sugars 0.5 g 1.2 g 1.6 −70%
Dietary fiber 4.4 g 10.1 g 36% 13.1 −67%
Protein 6.8 g 15.6 g 31% 23.4 −71%
Salt 0.4 g 0.9 g 0.1 +424%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 4%
Sugars lower 6%
Salt higher 6%
Saturated fat lower 25%
Protein top 96%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
380g / 230g
Serving size
230 g
Labels & certifications
OrganicSource of proteinsDebio organicHigh proteinsKeyhole
Sold in
Norway
Barcode
7032069736722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Røde linser?

Røde linser contains 97 kcal per 100 g and about 223 kcal per serving (230 g).

How much sugar is in Røde linser?

Røde linser has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Røde linser healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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