View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rocher lait fourré au praliné - 4 rochers
Rocher lait fourré au praliné
Rocher lait fourré au praliné - 4 rochers by Suchard provides 567 kcal per 100 g, with 50 g of sugars and 5.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rochers au chocolat category and comes in a 140 g (4 rochers de 35 g) pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 rocher de 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 198 kcal | 559 | |
| Total fat | 36.5 g | 12.8 g | 16% | 35.9 |
| Saturated fat | 15.5 g | 5.4 g | 27% | 16.9 −8% |
| Carbohydrates | 52.5 g | 18.4 g | 7% | 51.4 |
| Total sugars | 50 g | 17.5 g | 47.4 +6% | |
| Added sugars | 50 g | 17.5 g | 35% | 44.9 +11% |
| Dietary fiber | 3.2 g | 1.1 g | 4% | 3.9 −17% |
| Protein | 5.5 g | 1.9 g | 4% | 6.1 −10% |
| Salt | 0.4 g | 0.1 g | 0.2 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Rochers au chocolat products on Foodmetria.
Compared with other rochers au chocolat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, praliné 22% (noisettes, sucre),pâte de cacao, graisses végétales (palme, karité), beurre de cacao, poudre de lait écrémé, éclats de noisettes (3.5%), lactosérum en poudre (de lait), beurre concentré, émulsifiants (lécithine de soja, E476, lécithine de tournesol),arômes.
- Allergens
- MilkNutsSoybeans
- May contain traces
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g (4 rochers de 35 g)
- Serving size
- 1 rocher de 35 g
- Sold in
- France
- Barcode
- 7622300031022
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rocher lait fourré au praliné - 4 rochers?
Rocher lait fourré au praliné - 4 rochers contains 567 kcal per 100 g and about 198 kcal per serving (1 rocher de 35 g).
How much sugar is in Rocher lait fourré au praliné - 4 rochers?
Rocher lait fourré au praliné - 4 rochers has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocher lait fourré au praliné - 4 rochers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocher lait fourré au praliné - 4 rochers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocher lait fourré au praliné - 4 rochers contain?
According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 4 More rochers au chocolat
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Suchard
View all →
e NOVA 4
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4