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Rocher Au Lait
Chocolat au lait recouvert d'éclats de noisettes fourré (60%) au praliné noisettes.
Rocher Au Lait by Suchard provides 565 kcal per 100 g, with 50 g of sugars and 5.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate candies category and comes in a 70 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 565 kcal | 535 +6% |
| Total fat | 36.5 g | 31.6 +16% |
| Saturated fat | 15.5 g | 18.3 −15% |
| Carbohydrates | 52.5 g | 54.6 |
| Total sugars | 50 g | 50.5 |
| Added sugars | 50 g | 43.3 +15% |
| Dietary fiber | 3.2 g | 2.7 +19% |
| Protein | 5.5 g | 6 −8% |
| Salt | 0.4 g | 0.2 +69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Milk chocolate candies products on Foodmetria.
Compared with other milk chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, praliné 22% (NOISETTES, sucre), pâte de cacao, graisses végétales (palme, karité), beurre de cacao, poudre de LAIT écrémé, éclats de NOISETTES (3.5%), lactosérum en poudre (de LAIT), BEURRE concentré, émulsifiants (lécithine de SOJA, E476, lécithine de tournesol), arômes. PEUT CONTENIR AUTRES FRUITS À COQUE ET BLÉ.
- Allergens
- MilkNutsSoybeans
- May contain traces
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3664346305945
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocher Au Lait?
Rocher Au Lait contains 565 kcal per 100 g.
How much sugar is in Rocher Au Lait?
Rocher Au Lait has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocher Au Lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocher Au Lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocher Au Lait contain?
According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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