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Rocas Suizas
Rocas Suizas by Pancracio provides 595 kcal per 100 g, with 34 g of sugars and 15 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 140g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 595 kcal | 833 kcal | 546 +9% | |
| Total fat | 41 g | 57.4 g | 74% | 34.1 +20% |
| Saturated fat | 13 g | 18.2 g | 91% | 20.1 −35% |
| Carbohydrates | 42 g | 58.8 g | 21% | 52.3 −20% |
| Total sugars | 34 g | 47.6 g | 48.8 −30% | |
| Added sugars | 39.9 g | 55.8 g | 112% | 41.9 −5% |
| Protein | 15 g | 21 g | 42% | 7.1 +111% |
| Salt | 0.2 g | 0.3 g | 0.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cobertura chocolate leche 38% cacao (azúcar, manteca de cacao, leche entera en polvo, pasta de cacao, emulgente: lecitina de soja, aroma natura de vainilla, sal); Almendra caramelizada (almendra, azúcar blanco, agua, azúcar invertido); Cacahuete; caramelo 11% (azúcar blanco, mantequilla clarificada, leche en polvo); Flor de sal Delta del Ebro 0,4% (sal).
- Allergens
- MilkNutsPeanutsSoybeans
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140g
- Serving size
- 140g
- Sold in
- Spain
- Barcode
- 8437009283011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocas Suizas?
Rocas Suizas contains 595 kcal per 100 g and about 833 kcal per serving (140g).
How much sugar is in Rocas Suizas?
Rocas Suizas has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocas Suizas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocas Suizas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocas Suizas contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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