Roasted Upma Mix
Roasted Upma Mix by Deep provides 818 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 46 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 46g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 818 kcal | 376 kcal | 250 +227% | |
| Total fat | 4.7 g | 2.2 g | 3% | 13.7 −66% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Dietary fiber | 4.8 g | 2.2 g | 8% | 4.8 |
| Protein | 23.6 g | 10.9 g | 22% | 11.6 +103% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT, SALT, PALMOLEIN OIL.
- Allergens
- Gluten
Product details
- Quantity
- 46 g
- Serving size
- 46g
- Sold in
- United States
- Barcode
- 0011433156592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Upma Mix?
Roasted Upma Mix contains 818 kcal per 100 g and about 376 kcal per serving (46g).
How much sugar is in Roasted Upma Mix?
Roasted Upma Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Upma Mix healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted Upma Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roasted Upma Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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