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Roasted Seaweed Snack
Roasted Seaweed Snack by Matnara provides 440 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nori seaweeds category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g (0.17 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 440 kcal | 22 kcal | 359 +22% | |
| Total fat | 30 g | 1.5 g | 2% | 16.9 +77% |
| Saturated fat | 8 g | 0.4 g | 2% | 1.7 +361% |
| Carbohydrates | 30 g | 1.5 g | 1% | 21.5 +40% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Dietary fiber | 28 g | 1.4 g | 5% | 18.4 +52% |
| Protein | 28 g | 1.4 g | 3% | 29.4 −5% |
| Salt | 2 g | 0.1 g | 2.9 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Nori seaweeds products on Foodmetria.
Compared with other nori seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
laver, salt, olive oil, sesame oil
- Allergens
- Sesame seeds
Product details
- Serving size
- 5 g (0.17 ONZ)
- Sold in
- United States
- Barcode
- 0609722647236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Seaweed Snack?
Roasted Seaweed Snack contains 440 kcal per 100 g and about 22 kcal per serving (5 g (0.17 ONZ)).
How much sugar is in Roasted Seaweed Snack?
Roasted Seaweed Snack has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Seaweed Snack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted Seaweed Snack vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roasted Seaweed Snack contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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