Roasted Seaweed Snack

by Matnara in Nori seaweeds Barcode 0609722647236
Poor nutritional quality
Processed food

Roasted Seaweed Snack by Matnara provides 440 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nori seaweeds category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
8 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 g (0.17 ONZ)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 22 kcal 359 +22%
Total fat 30 g 1.5 g 2% 16.9 +77%
Saturated fat 8 g 0.4 g 2% 1.7 +361%
Carbohydrates 30 g 1.5 g 1% 21.5 +40%
Total sugars 0 g 0 g 1.1 −100%
Dietary fiber 28 g 1.4 g 5% 18.4 +52%
Protein 28 g 1.4 g 3% 29.4 −5%
Salt 2 g 0.1 g 2.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Nori seaweeds products on Foodmetria.

Compared with other nori seaweeds

Calories higher 33%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 4%
Protein top 49%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

laver, salt, olive oil, sesame oil

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Serving size
5 g (0.17 ONZ)
Sold in
United States
Barcode
0609722647236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Seaweed Snack?

Roasted Seaweed Snack contains 440 kcal per 100 g and about 22 kcal per serving (5 g (0.17 ONZ)).

How much sugar is in Roasted Seaweed Snack?

Roasted Seaweed Snack has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Seaweed Snack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Seaweed Snack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted Seaweed Snack contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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