Roasted seaweed

125g in Nori seaweeds Barcode 3379140138698
Average nutritional quality
Green-Score
f
Environmental impact estimate

Roasted seaweed provides 360 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nori seaweeds category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 359
Total fat 3.7 g 16.9 −78%
Saturated fat 0.6 g 1.7 −68%
Carbohydrates 32 g 21.5 +49%
Total sugars 0 g 1.1 −100%
Added sugars 0 g 0.2 −100%
Protein 40 g 29.4 +36%
Salt 1.3 g 2.9 −54%

Category average across 83 Nori seaweeds products on Foodmetria.

Compared with other nori seaweeds

Calories higher 48%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 48%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nori-Algen

Product details

Quantity
125g
Sold in
Germany
Barcode
3379140138698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted seaweed?

Roasted seaweed contains 360 kcal per 100 g.

How much sugar is in Roasted seaweed?

Roasted seaweed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted seaweed healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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