Roasted Salted Sunflower Kernels

by Snak Club in Snacks Barcode 0087076214739
Poor nutritional quality
Processed food

Roasted Salted Sunflower Kernels by Snak Club provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
53.3 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup | about (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 453 +32%
Total fat 53.3 g 16 g 21% 25.3 +111%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 20 g 6 g 2% 48.9 −59%
Total sugars 3.3 g 1 g 18.8 −82%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 20 g 6 g 12% 13.3 +50%
Salt 1 g 0.3 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 9%
Sugars lower 18%
Salt higher 41%
Saturated fat lower 48%
Protein top 23%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Product contains: sunflower kernels, vegetable oil (may contain one or more of the following: peanut, canola, sunflower, soy bean). and salt.

Allergens
PeanutsSoybeans

Product details

Serving size
1/4 cup | about (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0087076214739

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Roasted Salted Sunflower Kernels?

Roasted Salted Sunflower Kernels contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup | about (30 g)).

How much sugar is in Roasted Salted Sunflower Kernels?

Roasted Salted Sunflower Kernels has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Salted Sunflower Kernels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roasted Salted Sunflower Kernels contain?

According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roasted Salted Sunflower Kernels? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Snak Club

View all →