Roasted & Salted Sunflower Kernels

by Gold Emblem 30 g in Snacks Barcode 0050428353240
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Roasted & Salted Sunflower Kernels by Gold Emblem is listed in the Snacks category. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 30 g pack. Contains: peanuts.

Nutrient levels per 100 g

Saturated fat
22.2 g · High
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 22.2 g 6.7 g 34% 6.8 +228%
Carbohydrates 77.8 g 23.3 g 8% 48.9 +59%
Total sugars 11.1 g 3.3 g 18.7 −41%
Dietary fiber 33.3 g 10 g 36% 6.7 +396%
Protein 66.7 g 20 g 40% 13.3 +401%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 49%
Salt lower 1%
Saturated fat higher 4%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT.

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0050428353240

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Roasted & Salted Sunflower Kernels?

Roasted & Salted Sunflower Kernels has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted & Salted Sunflower Kernels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted & Salted Sunflower Kernels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted & Salted Sunflower Kernels contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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