Roasted, Salted Soynuts

by Harmons Inc in Snacks Barcode 0019646001807

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Processed food

Roasted, Salted Soynuts by Harmons Inc provides 446 kcal per 100 g and 31 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat

22 g · High

Saturated fat

3 g · Moderate

Salt

0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (100 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	446 kcal	446 kcal		453
Total fat	22 g	22 g	28%	25.3 −13%
Saturated fat	3 g	3 g	15%	6.8 −56%
Carbohydrates	31 g	31 g	11%	48.9 −37%
Dietary fiber	16 g	16 g	57%	6.7 +138%
Protein	31 g	31 g	62%	13.3 +133%
Salt	0.7 g	0.7 g		1.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories

lower 40%

Salt

lower 47%

Saturated fat

lower 31%

Protein

top 8%

Fiber

top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soybeans, sunflower oil, salt.

Palm oil freeVeganVegetarian

Allergens: Soybeans

Product details

Serving size: 100 g (100 g)
Sold in: United States
Barcode: 0019646001807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted, Salted Soynuts?

Roasted, Salted Soynuts contains 446 kcal per 100 g and about 446 kcal per serving (100 g (100 g)).

Is Roasted, Salted Soynuts healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted, Salted Soynuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted, Salted Soynuts contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.