View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Roasted Salted Pumpkin Seeds
Roasted Salted Pumpkin Seeds by simple truth provides 514 kcal per 100 g, with 0 g of sugars and 29.7 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (37 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 514 kcal | 190 kcal | |
| Total fat | 37.8 g | 14 g | 18% |
| Saturated fat | 8.1 g | 3 g | 15% |
| Carbohydrates | 24.3 g | 9 g | 3% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 18.9 g | 7 g | 25% |
| Protein | 29.7 g | 11 g | 22% |
| Salt | 4.1 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
pumpkin seeds, sea salt
Product details
- Serving size
- 1 portion (37 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0011110004895
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roasted Salted Pumpkin Seeds?
Roasted Salted Pumpkin Seeds contains 514 kcal per 100 g and about 190 kcal per serving (1 portion (37 g)).
How much sugar is in Roasted Salted Pumpkin Seeds?
Roasted Salted Pumpkin Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Salted Pumpkin Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from simple truth
View all →
b NOVA 3 
d NOVA 3 
c NOVA 3 
a 
a NOVA 3 
a NOVA 1