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Roasted Salted Pepitas
Roasted Salted Pepitas by Ahold provides 643 kcal per 100 g, with 3.6 g of sugars and 32.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 180 kcal | 453 +42% | |
| Total fat | 50 g | 14 g | 18% | 25.3 +98% |
| Saturated fat | 14.3 g | 4 g | 20% | 6.8 +111% |
| Carbohydrates | 14.3 g | 4 g | 1% | 48.9 −71% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 32.1 g | 9 g | 18% | 13.3 +141% |
| Salt | 0.9 g | 0.2 g | 1.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pepitas ( roasted in canola and/or soybean oil), salt.
- Allergens
- Soybeans
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0688267147357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Salted Pepitas?
Roasted Salted Pepitas contains 643 kcal per 100 g and about 180 kcal per serving (1/4 cup (28 g)).
How much sugar is in Roasted Salted Pepitas?
Roasted Salted Pepitas has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Salted Pepitas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roasted Salted Pepitas contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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