Roasted & Salted Medium Cashews

by Lehi Valley Trading Company Inc. in Snacks Barcode 0095248832308
Poor nutritional quality
Processed food

Roasted & Salted Medium Cashews by Lehi Valley Trading Company Inc. provides 567 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
8.3 g · High
Sugars
6.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 453 +25%
Total fat 46.7 g 14 g 18% 25.3 +85%
Saturated fat 8.3 g 2.5 g 13% 6.8 +23%
Carbohydrates 30 g 9 g 3% 48.9 −39%
Total sugars 6.7 g 2 g 18.8 −64%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 16.7 g 5 g 10% 13.3 +25%
Salt 0.8 g 0.2 g 1.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 19%
Sugars lower 40%
Salt lower 48%
Saturated fat higher 28%
Protein top 30%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, peanut oil, salt.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
0.25 cup (30 g)
Sold in
United States
Barcode
0095248832308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted & Salted Medium Cashews?

Roasted & Salted Medium Cashews contains 567 kcal per 100 g and about 170 kcal per serving (0.25 cup (30 g)).

How much sugar is in Roasted & Salted Medium Cashews?

Roasted & Salted Medium Cashews has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted & Salted Medium Cashews healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted & Salted Medium Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted & Salted Medium Cashews contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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