Roasted & Salted Edamame

by Ava's in Snacks Barcode 0810111011297
Average nutritional quality
Processed food

Roasted & Salted Edamame by Ava's provides 412 kcal per 100 g, with 3 g of sugars and 43 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 206 kcal 453 −9%
Total fat 13 g 6.5 g 8% 25.3 −49%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 30 g 15 g 5% 48.9 −39%
Total sugars 3 g 1.5 g 18.8 −84%
Dietary fiber 22 g 11 g 39% 6.7 +227%
Protein 43 g 21.5 g 43% 13.3 +223%
Salt 1.9 g 1 g 1.1 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 31%
Sugars lower 17%
Salt higher 18%
Saturated fat lower 1%
Protein top 3%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soybeans, salt.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Serving size
50 g (50 g)
Sold in
United States
Barcode
0810111011297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted & Salted Edamame?

Roasted & Salted Edamame contains 412 kcal per 100 g and about 206 kcal per serving (50 g (50 g)).

How much sugar is in Roasted & Salted Edamame?

Roasted & Salted Edamame has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted & Salted Edamame healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted & Salted Edamame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted & Salted Edamame contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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