Sesame Oat Bran Stix
Sesame Oat Bran Stix by Ava's provides 564 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 564 kcal | 158 kcal | 453 +24% | |
| Total fat | 39.3 g | 11 g | 14% | 25.3 +56% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 42.9 g | 12 g | 4% | 48.9 −12% |
| Total sugars | 0 g | 0 g | 18.8 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 2.8 g | 0.8 g | 1.1 +159% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour (contains malted barley flour as an enzyme additive), soybean oil, sesame seeds, oat bran, bulgur wheat, salt, beet powder, (color), turmeric (color).
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 28 g (28 g)
- Sold in
- United States
- Barcode
- 0810111011310
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sesame Oat Bran Stix?
Sesame Oat Bran Stix contains 564 kcal per 100 g and about 158 kcal per serving (28 g (28 g)).
How much sugar is in Sesame Oat Bran Stix?
Sesame Oat Bran Stix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesame Oat Bran Stix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame Oat Bran Stix contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 3 
c NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Ava's
View all →
c NOVA 3 
d NOVA 3