Roasted & Salted Cashew Nuts

by Just Essentials by Asda 1 x 125g in Cashew nuts Barcode 5051413866863
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Roasted & Salted Cashew Nuts by Just Essentials by Asda provides 622 kcal per 100 g, with 5.6 g of sugars and 21 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category and comes in a 1 x 125g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
10 g · High
Sugars
5.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 622 kcal 156 kcal 584 +6%
Total fat 51 g 12.8 g 16% 44.8 +14%
Saturated fat 10 g 2.5 g 13% 8.5 +18%
Carbohydrates 19 g 4.8 g 2% 26.1 −27%
Total sugars 5.6 g 1.4 g 7.4 −24%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 3.2 g 0.8 g 3% 4.5 −29%
Protein 21 g 5.3 g 11% 18.3 +15%
Salt 1 g 0.3 g 0.8 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 11%
Sugars lower 29%
Salt higher 28%
Saturated fat higher 7%
Protein top 21%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashew Nuts (95%), Rapeseed Oil, Salt.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
1 x 125g
Serving size
25g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5051413866863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted & Salted Cashew Nuts?

Roasted & Salted Cashew Nuts contains 622 kcal per 100 g and about 156 kcal per serving (25g).

How much sugar is in Roasted & Salted Cashew Nuts?

Roasted & Salted Cashew Nuts has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted & Salted Cashew Nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted & Salted Cashew Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted & Salted Cashew Nuts contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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