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Roasted pumpkin soup
Roasted pumpkin soup by Fodmapped Foods provides 18 kcal per 100 g, with 1.3 g of sugars and 0.7 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 18 kcal | 53 −67% |
| Total fat | 0.1 g | 1.7 −93% |
| Saturated fat | 0 g | 0.6 −97% |
| Carbohydrates | 3 g | 7.1 −57% |
| Total sugars | 1.3 g | 2.3 −46% |
| Added sugars | 0.2 g | 0.6 −62% |
| Dietary fiber | 1 g | 1.6 −41% |
| Protein | 0.7 g | 1.8 −62% |
| Salt | 0.8 g | 1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Roasted Pumpkin (37%), Carrots, Celery, Corn Starch, Salt, Yeast Extracts, Glucose, Sage (0.04%), Black Pepper.
- Allergens
- Celery
Product details
- Labels & certifications
- No glutenAustralian madeHealth Star RatingHealth Star Rating 3.5
- Sold in
- Australia, United Kingdom
- Barcode
- 9345625001133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted pumpkin soup?
Roasted pumpkin soup contains 18 kcal per 100 g.
How much sugar is in Roasted pumpkin soup?
Roasted pumpkin soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted pumpkin soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted pumpkin soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roasted pumpkin soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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