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Roasted pumpkin seeds
Roasted pumpkin seeds by H-E-B provides 571 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. It comes in a 16 oz pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 571 kcal |
| Total fat | 50 g |
| Saturated fat | 8.9 g |
| Carbohydrates | 10.7 g |
| Total sugars | 0 g |
| Dietary fiber | 7.1 g |
| Protein | 28.6 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pumpkin seeds, peanut oil, salt
- Allergens
- Peanuts
Product details
- Quantity
- 16 oz
- Sold in
- United States
- Barcode
- 0041220718559
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted pumpkin seeds?
Roasted pumpkin seeds contains 571 kcal per 100 g.
How much sugar is in Roasted pumpkin seeds?
Roasted pumpkin seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted pumpkin seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roasted pumpkin seeds contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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