Roasted No Salt Shelled Pumpkin Seeds
Roasted No Salt Shelled Pumpkin Seeds by Weis Quality is listed in the Snacks category. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 30 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 27.8 g | 8.3 g | 42% | 6.8 +311% |
| Carbohydrates | 44.4 g | 13.3 g | 5% | 48.9 −9% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 6.7 +64% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PUMPKIN SEEDS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN).
- Allergens
- Soybeans
Product details
- Quantity
- 30 g
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0041497232857
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Roasted No Salt Shelled Pumpkin Seeds?
Roasted No Salt Shelled Pumpkin Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted No Salt Shelled Pumpkin Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted No Salt Shelled Pumpkin Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roasted No Salt Shelled Pumpkin Seeds contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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