Roasted macadamias
Roasted macadamias by Mauna Loa provides 643 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 180 kcal | 453 +42% | |
| Total fat | 60.7 g | 17 g | 22% | 25.3 +140% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 6.8 +32% |
| Carbohydrates | 32.1 g | 9 g | 3% | 48.9 −34% |
| Total sugars | 21.4 g | 6 g | 18.8 +14% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 0.8 g | 0.2 g | 1.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Macadamia nuts, sugar, honey, contains 2% or less of maltodextrin, salt, gum acacia, soy lecithin.
- Allergens
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0072992053203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted macadamias?
Roasted macadamias contains 643 kcal per 100 g and about 180 kcal per serving (1/4 cup (28 g)).
How much sugar is in Roasted macadamias?
Roasted macadamias has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roasted macadamias healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted macadamias vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted macadamias contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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