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Roasted Laver

by Kwangcheonkim 4.94 oz (140 g) 50 sheets in Dried nori seaweed sheets Barcode 8809275381966

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Roasted Laver by Kwangcheonkim provides 102 kcal per 100 g and 14.1 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried nori seaweed sheets category and comes in a 4.94 oz (140 g) 50 sheets pack.

Nutrient levels per 100 g

Fat

2.5 g · Low

Salt

12.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	102 kcal	2 kcal		330 −69%
Total fat	2.5 g	0.1 g	0%	11.1 −77%
Carbohydrates	5.7 g	0.1 g	0%	20.6 −72%
Added sugars	0 g	0 g	0%	0.6 −100%
Dietary fiber	41.4 g	0.8 g	3%	27.7 +49%
Protein	14.1 g	0.3 g	1%	33.4 −58%
Salt	12.9 g	0.3 g		2.9 +346%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Dried nori seaweed sheets products on Foodmetria.

Compared with other dried nori seaweed sheets

Calories

lower 6%

Salt

higher 9%

Protein

top 91%

Fiber

top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Laver 100%.

Palm oil freeVeganVegetarian

Product details

Quantity: 4.94 oz (140 g) 50 sheets
Serving size: 2 g
Sold in: Bolivia, France
Barcode: 8809275381966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Laver?

Roasted Laver contains 102 kcal per 100 g and about 2 kcal per serving (2 g).

Is Roasted Laver healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Laver vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.