Roasted Hemp Seeds

by Holland & Barrett 250g Barcode 5017174708149
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Roasted Hemp Seeds by Holland & Barrett provides 433 kcal per 100 g, with 1.6 g of sugars and 20 g of protein. It comes in a 250g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.9 g · Moderate
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 433 kcal
Total fat 30 g
Saturated fat 2.9 g
Carbohydrates 3.4 g
Total sugars 1.6 g
Added sugars 0 g
Dietary fiber 34 g
Protein 20 g
Salt 0 g

Ingredients

Hemp Seed.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
250g
Sold in
United Kingdom
Barcode
5017174708149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Hemp Seeds?

Roasted Hemp Seeds contains 433 kcal per 100 g.

How much sugar is in Roasted Hemp Seeds?

Roasted Hemp Seeds has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Hemp Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted Hemp Seeds contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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