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Roasted Almonds
Roasted Almonds by Marks & Spencers provides 619 kcal per 100 g, with 4.9 g of sugars and 21 g of protein. That is 34% more sugar than the average product in this category. It is listed in the Almonds (roasted and unsalted) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 619 kcal | 625 |
| Total fat | 52.5 g | 53.5 |
| Saturated fat | 4.1 g | 5 −18% |
| Carbohydrates | 10.1 g | 7.2 +40% |
| Total sugars | 4.9 g | 3.7 +34% |
| Dietary fiber | 10.9 g | 10.8 |
| Protein | 21 g | 24.1 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Almonds (roasted and unsalted) products on Foodmetria.
Compared with other almonds (roasted and unsalted)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 29460304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Almonds?
Roasted Almonds contains 619 kcal per 100 g.
How much sugar is in Roasted Almonds?
Roasted Almonds has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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