Roast Chicken Breasts

by Tesco 485 g, 4 chicken breasts in Chicken breasts Barcode 5051898591533
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Roast Chicken Breasts by Tesco provides 158 kcal per 100 g, with 0.6 g of sugars and 21.4 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken breasts category and comes in a 485 g, 4 chicken breasts pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 121g, 1/4 of pack

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 191 kcal 121 +31%
Total fat 7.3 g 8.8 g 11% 3 +147%
Saturated fat 2.2 g 2.7 g 14% 0.8 +179%
Carbohydrates 1.3 g 1.6 g 1% 1.1 +14%
Total sugars 0.6 g 0.7 g 0.4 +63%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.5 g 0.6 g 2% 0.2 +132%
Protein 21.4 g 25.9 g 52% 22.3
Salt 0.7 g 0.8 g 0.7 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Chicken breasts products on Foodmetria.

Compared with other chicken breasts

Calories higher 6%
Sugars higher 22%
Salt higher 44%
Saturated fat higher 3%
Protein top 73%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast, Rice Flour, Potato Starch, Cornflour, Dextrose, Stabiliser (Pentasodium Triphosphate), Brown Sugar, Salt, Canola Oil.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
485 g, 4 chicken breasts
Serving size
121g, 1/4 of pack
Sold in
United Kingdom
Barcode
5051898591533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roast Chicken Breasts?

Roast Chicken Breasts contains 158 kcal per 100 g and about 191 kcal per serving (121g, 1/4 of pack).

How much sugar is in Roast Chicken Breasts?

Roast Chicken Breasts has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roast Chicken Breasts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roast Chicken Breasts vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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