Ritter Sport Knusperflakes

by Ritter Sport 16,67 g in Milk chocolates Barcode 42208570

Vollmilchschokolade mit Cornflakes

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ritter Sport Knusperflakes by Ritter Sport provides 520 kcal per 100 g, with 52 g of sugars and 6.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 16,67 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
15 g · High
Sugars
52 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 520 kcal 546 −5%
Total fat 28 g 34.1 −18%
Saturated fat 15 g 20.1 −25%
Carbohydrates 59 g 52.3 +13%
Total sugars 52 g 48.8 +6%
Added sugars 44.1 g 41.9 +5%
Protein 6.6 g 7.1 −7%
Salt 0.3 g 0.2 +30%

Category average across 3608 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 12%
Sugars higher 44%
Salt higher 17%
Saturated fat lower 6%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Kakaobutter, Kakaomasse, VollMILCHpulver, LAKTOSE, Mais (6,5 %), MagerMILCHpulver, BUTTERreinfett, Emulgator: Lecithine (SOJA), Salz, GERSTEnmalzextrakt

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsPeanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16,67 g
Labels & certifications
Green Dot
Sold in
France, Germany, Russia
Barcode
42208570

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ritter Sport Knusperflakes?

Ritter Sport Knusperflakes contains 520 kcal per 100 g.

How much sugar is in Ritter Sport Knusperflakes?

Ritter Sport Knusperflakes has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ritter Sport Knusperflakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ritter Sport Knusperflakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ritter Sport Knusperflakes contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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