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Ritter Sport Knusperflakes
Sahneschokolade mit Cornflakes
Ritter Sport Knusperflakes by Ritter Sport provides 532 kcal per 100 g, with 50 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 250 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 532 kcal | 546 |
| Total fat | 30 g | 34.1 −12% |
| Saturated fat | 18 g | 20.1 −10% |
| Carbohydrates | 59 g | 52.3 +13% |
| Total sugars | 50 g | 48.8 |
| Added sugars | 43.1 g | 41.9 |
| Dietary fiber | 0.7 g | 2.5 −73% |
| Protein | 5.9 g | 7.1 −17% |
| Salt | 0.4 g | 0.2 +62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3608 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Kakaobutter, Kakaomasse, Mais (11 %), VollMILCHpulver, LAKTOSE, MagerMILCHpulver, BUTTERreinfett, Emulgator: Lecithine (SOJA), Salz, GERSTEnmalzextrakt. Kann Spuren von Erdnüssen, Schalenfrüchten und Ei enthalten.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Green Dot
- Sold in
- France, Germany
- Barcode
- 4000417623003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ritter Sport Knusperflakes?
Ritter Sport Knusperflakes contains 532 kcal per 100 g.
How much sugar is in Ritter Sport Knusperflakes?
Ritter Sport Knusperflakes has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ritter Sport Knusperflakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ritter Sport Knusperflakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ritter Sport Knusperflakes contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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