View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ritter Sport Keks + Nuss
Milk chocolate blended with chopped hazelnuts (8.9%) and biscuit-crisp (6.5%).
Ritter Sport Keks + Nuss by Ritter Sport provides 539 kcal per 100 g, with 48 g of sugars and 7.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 250 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 539 kcal | 546 |
| Total fat | 33 g | 34.1 |
| Saturated fat | 16 g | 20.1 −20% |
| Carbohydrates | 53 g | 52.3 |
| Total sugars | 48 g | 48.8 |
| Added sugars | 40.6 g | 41.9 |
| Dietary fiber | 1.9 g | 2.5 −21% |
| Protein | 7.6 g | 7.1 +7% |
| Salt | 0.4 g | 0.2 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3608 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Kakaobutter, Kakaomasse, Haselnüsse, Vollmilchpulver, Milchzucker, Weizenmehl, Magermilchpulver, Haselnussmasse (4%), Butterreinfett, Malz (Weizen), Emulgator: Lecithine (Soja und Raps), natürliches Aroma, Salz. Kann Spuren von Erdnüssen, anderen Schalenfrüchten und Ei enthalten.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- France, Germany
- Barcode
- 4000417607003
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ritter Sport Keks + Nuss?
Ritter Sport Keks + Nuss contains 539 kcal per 100 g.
How much sugar is in Ritter Sport Keks + Nuss?
Ritter Sport Keks + Nuss has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ritter Sport Keks + Nuss healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ritter Sport Keks + Nuss vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ritter Sport Keks + Nuss contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More milk chocolates
View all →
e NOVA 4 
e 
e NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 4 More from Ritter Sport
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4