Risotto asperges

by M-Budget 250g in Risottos Barcode 7613312341049
Average nutritional quality

Risotto asperges by M-Budget provides 132 kcal per 100 g, with 2 g of sugars and 3 g of protein. Its Nutri-Score is C. It is listed in the Risottos category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 241 −45%
Total fat 2 g 3.7 −47%
Saturated fat 1 g 1.5 −31%
Carbohydrates 25 g 44.9 −44%
Total sugars 2 g 2
Dietary fiber 1 g 1.9 −49%
Protein 3 g 6 −50%
Salt 0.9 g 1.1 −18%

Category average across 391 Risottos products on Foodmetria.

Compared with other risottos

Calories lower 27%
Sugars higher 31%
Salt higher 48%
Saturated fat higher 45%
Protein top 84%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
250g
Labels & certifications
VegetarianEuropean Vegetarian Union
Sold in
Germany, Switzerland
Barcode
7613312341049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Risotto asperges?

Risotto asperges contains 132 kcal per 100 g.

How much sugar is in Risotto asperges?

Risotto asperges has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Risotto asperges healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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