View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riso
Riso by Gli Aironi provides 351 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Carnaroli rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 351 |
| Total fat | 1.7 g | 0.9 +97% |
| Saturated fat | 0.5 g | 0.2 +150% |
| Carbohydrates | 76 g | 78.2 |
| Total sugars | 0.5 g | 0.3 +46% |
| Dietary fiber | 1.7 g | 1.3 +26% |
| Protein | 7 g | 7.1 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 191 Carnaroli rices products on Foodmetria.
Compared with other carnaroli rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8027498011426
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riso?
Riso contains 351 kcal per 100 g.
How much sugar is in Riso?
Riso has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b NOVA 1 
b More carnaroli rices
View all →
b NOVA 1 
b
b 
b 
b NOVA 1 
NOVA 1 More from Gli Aironi
View all →
c NOVA 4 
d NOVA 4
b 
d NOVA 4 
d