Riqueza da beira, fig jam

by Riqueza Da Beira in Figs jams Barcode 5604360206628
Poor nutritional quality
Ultra-processed food

Riqueza da beira, fig jam by Riqueza Da Beira provides 245 kcal per 100 g, with 60 g of sugars and 1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Figs jams category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
60 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 25 kcal 224 +9%
Total fat 0.4 g 0 g 0% 0.5 −20%
Saturated fat 0.1 g 0 g 0% 0.1
Carbohydrates 60 g 6 g 2% 53.8 +12%
Total sugars 60 g 6 g 51 +18%
Dietary fiber 1 g 0.1 g 0% 2 −50%
Protein 1 g 0.1 g 0% 0.8 +29%
Salt 0.1 g 0 g 0.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Figs jams products on Foodmetria.

Compared with other figs jams

Calories higher 36%
Sugars higher 18%
Salt higher 17%
Saturated fat higher 39%
Protein top 17%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fig, sugar, thickener: pectin, acidity regulator: citric acid and cinnamon.

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 g (10 g)
Sold in
United States
Barcode
5604360206628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riqueza da beira, fig jam?

Riqueza da beira, fig jam contains 245 kcal per 100 g and about 25 kcal per serving (10 g (10 g)).

How much sugar is in Riqueza da beira, fig jam?

Riqueza da beira, fig jam has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Riqueza da beira, fig jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riqueza da beira, fig jam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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